PERSONAL TRAINING

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Personal training is a highly popular choice for those looking to truly benefit from exclusively exercising alongside a professional fitness expert. Our highly dedicated trainers are completely mobile and delighted to travel to a location that’s most convenient for you! We are also now happy to be offering online personal training over Zoom.

All of our personal training clients have complete access to our state-of-the-art software system for tracking, recording and analysing all of their sessions, goals and metrics.

Clients also enjoy unlimited contact with their trainer through text messages, emails and phone calls to ensure they remain completely on track with all of their health and fitness targets! We really do remain incredibly proud to work alongside you, every step of the way!

All of our personal training clients complete an initial and completely free consultation, where we discuss all goals, exercise history and training preferences in an informal and friendly fashion; our overriding ambition is to ensure that you feel completely comfortable and confident with our methods and suggestions before a single step is taken!


ONE TO ONE PERSONAL TRAINING

This is our most popular choice of training. Whatever your goals may be, a senior trainer remains by your side with immense dedication and undivided attention throughout each and every workout.

Where: Any outdoor or home-visit location in Chiswick, Teddington, Barnes and surroudning areas in West & South West London most convenient for you! We also offer online training via Zoom.

When: We try our very best to remain as flexible as possible to fit around you and your timetable! 

Prices:
One off session: £65
Block booking of 5 sessions: £300
Block-Booking of 10 sessions: £600
Block-booking of 20 sessions: £1,150


TWO TO ONE PERSONAL TRAINING

Two’s company! Working out with a friend, partner or family member allows you to enjoy the benefits of teamwork and fun-filled collaboration whilst you push hard towards your achieving your individual goals.

Prices:
One off session: £85
Block-booking of 5 sessions: £400
Block-booking of 10 sessions: £800
Block-booking of 20 sessions: £1,500


SMALL GROUP PERSONAL TRAINING

Together, we’re stronger! Groups of 3 clients or more clients can opt for closed, personal training sessions that allow you to help and support each other during each component of your workout!

Prices:
Available on request & dependent upon group size.